Monterey Chicken

Monterey Chicken

Courtesy of Cooking for 2 2 Servings • 5 Min. Prep Time • 15 Min. Cook Time
Ingredients
2 boneless skinless chicken breast halves (5 oz. each)
1/4 tsp. salt
1/8 tsp. pepper
4 tsp. barbecue sauce
2 strips cooked bacon
1/4 c. shredded Colby-Monterey Jack cheese
1/2 c. chopped tomato
1 tsp. minced chives

Directions:

1. Sprinkle chicken with salt and pepper. In a skillet coated with cooking spray, cook chicken for 4-5 min. on each side or until juices run clear. Transfer to a baking sheet.

2. Top each with barbecue sauce, bacon and cheese. Broil 3-4 in. from the heat for 2-3 min. or until cheese is melted. Sprinkle with tomato and chives.

* Nutritional values are based on 1 chicken breast half prepared with reduced-fat cheese.

Nutrition:

Calories: 246; Total Fat: 9g; Saturated Fat: 4g; Cholesterol: 91mg; Total Carbs: 4g; Fiber: 1g; Protein: 35g; Sodium: 658mg;